Oh yeah, baby! It's been a couple months since I last tried muscle-ups. At the time, I could do about 8-10 strict pull-ups and 6-8 strict dips. After the last three months of training, I got up to about 12 pullups and 9 dips max effort. So, I had a good feeling that I was ready to bust out a legit M.U.
I hit it on my third try, but check out the video for full dramatic effect. I bet next time I try, I'll get a set of two.
I hit it on my third try, but check out the video for full dramatic effect. I bet next time I try, I'll get a set of two.
No comments:
Post a Comment